About Me

As a lifelong student of the wisdom of numerous healing modalities and philosophies and having been on an almost 20 year healing and mental health journey of my own, it became my absolute obsession to understand and figure out how healing truly works, and in particular, healing of the mind. I sought out the best in the world, looking to understand and learn.

Along the way on my journey, I have studied, experienced, or received training in a wide array of healing modalities from traditional mental health approaches such as CBT, somatic experiencing, EMDR, mindfulness and self compassion teachings to other modalities including NLP, hypnosis, neurofeedback, to various energy healing modalities- reiki, pranic healing, huna, theta healing. I spent years studying the work of Tony Robbins, receiving training in the Robbins-Madanes approach to creating shifts for people as well as extensive experience with the work of Joe Dispenza and his teachings and approach to healing.

I eventually found Jon Connelly, the creator of Rapid Resolution Therapy (RRT), who I found to be one of the best one on one mental health interventionists in the world and whose teachings I believe to be the absolute pinnacle of current understanding to dysfunction and healing in the mind. I spent years attending his trainings and being directly mentored by him, with hundreds of hours of hands on coaching and guidance, eventually becoming one of his certified specialists and now looking to apply his teachings and help reduce suffering for those in need. Learn more about Dr. Connelly and his teachings at www.RapidResolutionTherapy.com.

Having been through my own difficult and painful mental health journey, I now look to remove the difficulty and pain in the process for people and get the message out that you don’t need years of therapy and you don’t need to be “fixed”. With the right understanding and tools, we can cause real shifts and get them done quickly.